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Do all the things! Or not?

Who else loves back to school time? I don't know if it's the crisp fall air (here in Northern Michigan, anyway), the new notebooks and...

I wanted to talk about something that affects everyone at some point in their lives: GRIEF....We lost my grandpa over 2 months ago now...

The hard thing about anxiety for m is letting my guard down and living in the moment. Yesterday I succeeded at being totally present...

So I'm on to reading another book that was recommended to me for my anxiety; "Don't Sweat the Small Stuff for Moms." It has such great...

Just wanted to pop in and share one of my favorite quotes! I have this quote framed by my front door as a good reminder to choose well!...

This is what it looks like....amongst many other faces out there. Anxiety, depression, panic disorder, OCD to name a few effects so many...

NO! I hate to burst your bubble but I think we all are striving for this perfect balance and harmony in our lives that truly doesn't...

I'm so blessed with many friendships. Those who know just what to say or when to say nothing at all. I had a nice visit with one of...

So things can be going along just fine and then it happens...ANXIETY....it stops me dead in my tracks. The feelings of fear, dread,...

I love to read! I don't read fiction at all...Hear me out....I love reading books that will grow and stretch me in some way personally! ...

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